Amount of Leucine in Game meat, elk, tenderloin, separable lean only, cooked, broiled

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, elk, tenderloin, separable lean only, cooked, broiled there is 2.293 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Game meat, elk, tenderloin, separable lean only, cooked, broiled.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Game meat, elk, tenderloin, separable lean only, cooked, broiled

Game meat, elk, tenderloin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, tenderloin, separable lean only, cooked, broiled are listed below.

Water 64.93 g 64.93%
Energy (calorie) 162 kcal
Energy (joule) 678 kJ
Protein 30.76 g 30.76%
Total lipid (fat) 3.41 g 3.41%
Ash 1.34 g 1.34%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 4.07 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 285 mg 0.28%
Potassium, K 392 mg 0.39%
Sodium, Na 50 mg 0.05%
Zinc, Zn 4.12 mg
Copper, Cu 0.349 mg
Manganese, Mn 0.019 mg
Selenium, Se 10.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Game meat, elk, tenderloin, separable lean only, cooked, broiled